Magnesium Glycinate 275mg | 90 Capsules for Sleep & Relaxation

Magnesium Glycinate Capsules deliver one of the most bioavailable forms of magnesium, helping your body maintain optimal levels of this essential mineral. Magnesium is vital for hundreds of biochemical reactions, including those that support nerve function, muscle health, and energy production. This gentle, well-tolerated form is ideal for individuals seeking daily support for relaxation.

Whether you're winding down after a long day or recovering from physical activity, magnesium glycinate helps support muscle relaxation and the nervous system. It also plays a role in healthy sleep patterns, making it a great addition to your nighttime wellness routine.

Each capsule provides 275 mg of elemental magnesium sourced from 2,500 mg of magnesium glycinate for optimal absorption and effectiveness. With no artificial additives and a clean, simple formula, Magnesium Glycinate Capsules are perfect for supporting overall well-being, day and night.*

What Is Magnesium Glycinate?

Magnesium glycinate is a chelated form of magnesium, meaning the magnesium is bound to the amino acid glycine. This unique combination offers two key advantages: high bioavailability and gentle absorption that's easy on the digestive system.

Unlike magnesium oxide or citrate, which can cause digestive discomfort in some individuals, magnesium glycinate is designed to be absorbed efficiently without the laxative effects commonly associated with other magnesium supplements. This makes it the preferred choice for those seeking daily magnesium support without digestive concerns.

Key Benefits

• Supports Muscle Relaxation: Helps ease muscle tension, cramps, and post-workout soreness by supporting proper muscle function.*
• Promotes Restful Sleep: Magnesium plays a crucial role in regulating neurotransmitters involved in sleep, including GABA and melatonin production.*
• Nervous System Support: Supports healthy nerve impulse transmission and helps maintain calm during daily stressors.*
• Highly Bioavailable: The glycinate form ensures efficient absorption so your body can actually use the magnesium you're taking.
• Gentle on Stomach: Chelated to glycine, our formula minimizes the digestive upset common with other magnesium types.

Why Choose NeuroVitality Magnesium Glycinate?

Our Magnesium Glycinate stands apart from the competition:

• 275mg Elemental Magnesium – From 2,500mg of magnesium glycinate per serving, ensuring you get a clinically meaningful dose.
• Clean Formula – No artificial colors, flavors, or unnecessary fillers. Just magnesium glycinate in a hypromellose (vegetarian) capsule.
• Made in the USA – Manufactured in a GMP-compliant facility with strict quality controls.
• 90 Capsules Per Bottle – A full 30-day supply at the recommended dose.

How To Use

Suggested Use: As a dietary supplement, take three (3) capsules once daily with food, or as directed by your healthcare professional. For sleep support, take 30-60 minutes before bedtime.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

Supplement Facts

Serving Size: 3 Capsules
Servings Per Container: 30

Other Ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

Frequently Asked Questions

What is the best time to take magnesium glycinate?
The best time to take magnesium glycinate is 30-60 minutes before bedtime, especially if using it for sleep support. Because magnesium glycinate promotes relaxation and supports the nervous system, taking it at night can help you unwind. However, it can be taken any time of day with food for general wellness support.

What is the difference between magnesium glycinate and magnesium citrate?
Magnesium glycinate is bound to the amino acid glycine, making it highly bioavailable and gentle on the stomach with minimal laxative effects. It's ideal for sleep, relaxation, and nervous system support. Magnesium citrate is bound to citric acid and has a stronger laxative effect, making it better suited for digestive regularity rather than daily supplementation.

Can I take magnesium glycinate every day?
Yes, magnesium glycinate can be taken daily as part of a wellness routine. Magnesium is an essential mineral used in over 300 biochemical reactions in the body. Many adults don't get enough magnesium from diet alone, making supplementation beneficial. Always follow the recommended dosage and consult your healthcare provider if you have kidney issues or take medications.

How much magnesium glycinate should I take for sleep?
For sleep support, most research suggests 200-400mg of elemental magnesium. Our Magnesium Glycinate provides 275mg of elemental magnesium per serving (3 capsules), which falls within the therapeutic range. Taking it 30-60 minutes before bed is optimal for sleep benefits.

Does magnesium glycinate cause diarrhea?
Magnesium glycinate is one of the gentlest forms of magnesium and is far less likely to cause digestive upset or diarrhea compared to forms like magnesium oxide or citrate. The glycinate form is designed for optimal absorption rather than staying in the gut, making it the preferred choice for daily supplementation without digestive concerns.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.